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500 hour Yoga Teacher Training in Rishikesh

500 hour Yoga Teacher Training in Rishikesh

500 hour yoga teacher training in rishikesh

Ready for more?

Yash Yoga School is USA Certified Yoga Teacher Training School in Rishikesh, Our Course 200 Hour Yoga Teacher, 300 Hour Yoga Teacher Training, 500 Hour Yoga Teacher Training in Rishikesh are Yoga Alliance Certified Courses. Whether you are a practitioner who seeks to deepen yogic knowledge and self-practice or you already have your yogic teacher training certificate and wish to attain more towards a 500 hour yoga teacher training certificate; then you are cordially welcome to join this master-level course, 500 hours yoga teacher training in the beautiful city of Rishikesh, Uttarakhand.

 

Move to the next level!

Join Yash yoga school for 500 Hours Yoga Teacher Training in Rishikesh and take your learning & teaching to the next level! Also, you will learn daily many yoga practices that will solidify your yogic lifestyle. We will teach many authentic techniques of yoga that will fully contribute to becoming a real Yogi or Yogini.

Journey to become a successful yoga teacher

This is a master level course as by this course, you will develop deeper consciousness, realization and serenity within you. It will prepare you further as a confident teacher who can transfer their yoga skills to their students.

Certificates: Important part of training

After the completion of the course, you will be certified with the registered yoga certificates at our Yash yoga school in Rishikesh So, all yoga seekers from all around the world are welcomed to be the part of this life-changing yoga teacher training experience.

1st month is followed by 200 Hours Yoga Teacher Training Course Syllabus-

Foundational Asanas Group

Ashtanga yoga 

 

  • Surya Namaskar A
  • Surya Namaskar B
  • Full Primary Series: Padangusthasana
  • Padahasthasana
  • Utthita Trikonasana
  • Parivrtta Trikonasana
  • Utthita Parsvakonasana
  • Parivrtta Parsvakonasana
  • Prasarita Padottanasana A B C & D Parsvottanasana
  • Eka Pada Padangusthasana A B C & D
  • Ardha Baddha Padmottanasana Utkatasana
  • Virabhadrasana A & B
  • Dandasana
  • Paschimottanasana A B C & D Purvattanasana
  • Ardha Baddha Padma Uttanasana
  • Triang Mukaikapada Pashimottanasana
  • Janu Sirsasana A B & C
  • Marichyasana A B C & D
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana A & B
  • Konasana
  • Upavishta Konasana
  • Supta Konasana
  • Supta Padangusthasana A & B
  • Ubhaya Padanghusthasana
  • Urdhva Mukha Pashimottanasana
  • Setu Bandhasana
  • Urdhva Dhanurasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Pindasana
  • Matsyasana
  • Urdhva Padmasana
  • Sirsasana
  • Urdhva Dandasana
  • Baddha Padmasana
  • Yogimudra
  • Uplutih
  • Savasana

Vinyasa Flow (Postures)

 

  • On your feet Yogasanas  
  • Seated Vinyasa Sequences 
  • Seated posterior stretch sequences 
  • On one leg yogasanas 
  • The supine sequence 
  • The bow pose sequence
  • The triangle pose sequence 
  • The inverted posture sequence 
  • Meditative pose sequence 
  • Viseha Vinyasa karma 

2nd month is followed by 300 Hours Yoga Teacher Training Course Syllabus

Asana (Advance Group)

Mastering Vinyasa Flow

 

  • On your feet Yogasanas  
  • Seated Vinyasa Sequences 
  • Seated posterior stretch sequences 
  • On one leg yogasanas 
  • The supine sequence 
  • The bow pose sequence
  • The triangle pose sequence 
  • The inverted posture sequence 
  • Meditative pose sequence 
  • Viseha Vinyasa karma 

Mastering Ashtanga Postures (Primary Series)

 

  • Surya Namaskar A
  • Surya Namaskar B
  • Full Primary Series:
  • Padangusthasana
  • Padahasthasana
  • Utthita Trikonasana
  • Parivrtta Trikonasana
  • Utthita Parsvakonasana
  • Parivrtta Parsvakonasana
  • Prasarita Padottanasana A B C & D Parsvottanasana
  • Eka Pada Padangusthasana A B C & D
  • Ardha Baddha Padmottanasana
  • Utkatasana
  • Virabhadrasana A & B
  • Dandasana
  • Paschimottanasana A B C & D
  • Purvattanasana
  • Ardha Baddha Padma Uttanasana
  • Triang Mukaikapada Pashimottanasana
  • Janu Sirsasana A B & C
  • Marichyasana A B C & D
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana A & B
  • Konasana
  • Upavishta Konasana
  • Supta Konasana
  • Supta Padangusthasana A & B
  • Ubhaya Padanghusthasana
  • Urdhva Mukha Pashimottanasana
  • Setu Bandhasana
  • Urdhva Dhanurasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Pindasana
  • Matsyasana
  • Urdhva Padmasana
  • Sirsasana
  • Urdhva Dandasana
  • Baddha Padmasana
  • Yogimudra
  • Uplutih
  • Savasana

500 Hour Yoga Teacher Training In Rishikesh, India Dates 2017- 2018

Time Classes

1st month is followed by 200 Hours daily schedule

200 Hour Yoga Teacher Training Daily Schedule

5:30 Am Morning Bell
6:30 – 6:45 Am Morning Tea
7:00 – 7:30 Am Shatkarma & Pranayama
7:30 – 9:00 Am Vinyasa Flow Yoga
9:15 – 9:45 Am Breakfast
10:00 – 11:00 Am Yoga Philosophy
11:00 – 12:30 Pm Alingment- Adjustemnt- Methodology
12:45 – 01:15 Pm Lunch
2:45 – 3:45 Pm Anatomy & Physiology
4:00 – 5:30 Pm Ashtanga yoga
6:00 – 7:00 Pm Meditation & Mantra chanting
7:30 Pm Dinner
10:00 pm Lights off

 

 

Dates Fees

2nd month is followed by 300 hours yoga daily schedule

300 Hour Yoga Teacher Training Daily Schedule

5:00 Am Morning bell
6:00 to 7:30 Am Vinyasa Flow Yoga
7:45 to 9:00 Am Pranayama
9:15 to 10:00 Am Breakfast
11:00 to 12:00 Am Yoga Philosophy
12:15 to 1:15 Pm Yoga Anatomy & Physiology
1:30 to 2:30 Lunch
3:00 to 4:00 Pm Yoga therapy
4:00 to 5:00 Pm Alignment, adjustment & methodology
5:00 to 6:30 Pm Ashtanga Yoga
6:30 to 7:30 pm Meditation
7:45 PM Dinner
9:00 PM Lights Off

 

 

Dates Fees
1st Fab to 30th Mar 2018 – Available – Fees $2500
1st Mar to 30th April 2018- Available – Fees $2500
1st April to 30th May 2018 – Available – Fees $2500
1st May to 30th June 2018 – Available – Fees $2500
1st June to 30th July 2018 – Available – Fees $2500
1st July to 30th Aug 2018 – Available – Fees $2500
1st Aug to 30th Sep 2018 – Available – Fees $2500
1st Sep to 30th Oct 2018 – Available – Fees $2500 
1st Oct to 30th Nov 2018 –  Available – Fees $2500
 1st Nov to 30th Dec 2018 – Available – Fees $2500
1st Dec to 30th Jan 2019 –  Available – Fees $2500
   

What is included in the course fees ?

 

2 months shared Accommodation

3 Times daily nutritious vegetarian meals and teas

Weekend excursions

Course material

One the himalayas sightseeing trip

Free taxi-pickup from (DED) dehradun airport

Every saturday kirtan night

What is not inculded ?

 

Private Accommodation- 200 USD Extra.
Air-conditioner- 160 USD Extra. 

All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.

Prerequisites A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Discipline Rules for Students Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Yash Yoga School. Before departure return your books, maps or any goods which you borrowed. Yash Yoga School in india provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Yash Yoga School.

Refund Policy – An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.

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