200 Hour Yoga Teacher Training in Bali
200 hours Ashtanga & Vinyasa flow yoga teacher training in bali is registered with Yoga Alliance USA and Yoga alliance International. 200 hour yoga teacher training in Bali Yoga teachers and yoga practitioners can expand their knowledge of yoga after taking admission at Bali Yoga School. Yoga students will get to know about the different aspects of yoga — Asanas pranayama, kriya, meditation, bandha, anatomy, yogic philosophy and the art of teaching. 200 hour yoga teacher training in Bali offers you a whole new mental / physical/ spiritual experience. Explore yoga to know the true self and become a qualified yoga teacher with Bali Yoga’s School 200 Hour yoga teacher training course and spread the yoga teachings !
Our all courses are yoga alliance USA & Yoga alliance internation certified that enables everyone to teach anywhere around the world as a certified yoga teacher.
The yoga school in Bali, teacher training course will take you on the journey of personal and professional self-development. We have a course that is designed to meet the prerequisites of yoga. Those yoga practitioners who have been doing yoga for at least 1-2 years should join this course to discover the more depth in their practice.
We accept a maximum number of 10 to 15 students in the course. We ensure that the class should be conducted in pious environment and good enough to offer you a dynamic, engaging and holistic experience.
The whole yoga teacher training course is in English. You should have at least a minimum understanding of English. Bali Yoga School has explored the Yoga Teacher Training Programs including the 200 Hours Ashtanga & Vinyasa flow Yoga Teacher Training program in the exotic destination of Bali. During the course of training, students will get to learn many new things about yoga.
Course Details – 200 Hour Yoga Teacher Training in Bali
Yoga Anatomy & Physiology-
Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching.
Mastering The Asanas (Postures)-
Course includes deep practice of asanas (Postures), Ashtanga yoga, vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class gives enough time to students to interact with their teachers and finding out the answers of their questions.
Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at vinyasa yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life.
Meditation & Mantra Chanting-
Mantras – Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.
The “prana” creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.
Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.