Day 1 (Himalayan yoga association) Rishikesh
On day 1st at 6:00 to 7:00 Am will be detoxification and breathing practice then 7:00 to 8:30 Am Asanas class, 9:00 Am- breakfast after breakfast students will be taken for walking tour in rishikesh local market where they can see the colourful culture indian culture, delicious indian food, indian spicies, indian clothes, ashrams, temples and much more therefore students will have lunch in ashram then 5:30 pm all students will attain world class ganga ceremony in Parmarth neeketan in Rishikesh, 7:00 pm- Dinner.
Day 2 Rishikesh – Barsu (225 kms/7-8 hrs)
On day 2nd after morning breakfast at 9:00 Am we drive from Rishikesh to Sangamchatti via Uttarkashi. The drive takes you through the picturesque Garhwal Mountains along with the holy Ganges. Overnight stay and dinner at guest house or tent.
Day 3 Barsu – BarnalaBugyal (6 kms/3-4 hrs)
Today we will start our trek to BarnalaBugyal. This is the first day of our trek. We start ascending a trail through pine forests to BarnalaBugyal. The peak, Draupadika Danda is seen all along the trail. Overnight stay in tent.
Day 4 BarnalaBugyal – DayaraBugyal (6 kms/2.5 hrs)
We trek on a well-laid out trail through the pine forests and get above the tree line onto the alpine meadows of Dayara Bugyal. This beautiful sloping meadow is an attraction for skiers during winter. Overnight stay in tent.
Day 5 DayaraBugyal – Barsu – Uttarkashi
After breakfast trek down to Barsu village and from here drive to Uttarkashi for overnight stay.
Day 6 Uttarkashi – Rishikesh
7:00 to 8:00 Am yoga class, 8:30 Am breakfast therefore after breakfast, drive back to ashram after some rest, 8:00 Pm group dinner and celebration at ashram on the successful completion of himalayan retreat.
Day 7 in Ashram( Rishikesh)
8:30 Am Group breakfast & 12:00 Pm farewell of the group.
6:00 Am – wake up
7:00 to 8:00 Am – Asana class (8:00 Am: Breakfast)
9:00 Am – Trekking
12:00 – Lunch
12:30 – Trekking
5:30 – Meditation
7:00 – Dinner
8:00 – Kirtan & Music
9:00 – Light’s off.
Retreat Dates- 2018
4th to 10th of July (BOOKED)
14th to 20th of July (BOOKED)
4th to 10th of Aug (BOOKED)
14th to 20th of Aug (BOOKED)
4th to 10th of September (BOOKED)
14th to 20th of September
4th to 10th of October
14th to 20th of October
4th to 10th of November
14th to 20th of November
4th to 10th of Dec
14th to 20th of Dec
The complete fees of Himalayan retreat is 800 USD / 51’200 In Indian Rupees that includes-
- Transportation: Car from Rishikesh – Barsu – Rishikesh
- Accomodation on sharing basis
- Meals: Breakfast/ Lunch/ Dinner
- Professional and experienced English speaking local trekking guides
- Entry fee for the park
- Environment levy fees
Cost does not include
- Air fare
- Enroute meal
- Any charges for carrying still/video cameras etc.
- Alcohol, soft drinks, bottled water, beverages, etc.
- Personal expenses like tips, telephone calls, laundry, etc.
- Any meals/services not mentioned above
- Any costs arising out of unforeseen circumstances like landslides, road blocks, bad weather, etc.
- Travel insurance
Things to carry-
1- Trek pants- 2 pairs (ignor jeans, shorts, capris, denims.
2- T-shirt- 4 pairs (2 full & 2 half sleeves).
3- sweater- 2 ( 1 fleece & 1 woolen).
4- jacket- 2 ( 1 fleece & 1 down feather).
5- Thermal wear- 1 nos.
6- Gloves- woolen & water-proof.
7- socks- (3 cotton & 2 woolen pairs).
8- warm inner- wears.
9- rain coat- 1.
10- handkerchief or towel.
12- back-pack & rain cover.
13- couple of water-bottles.
14- Hiking shoes water-proof & ankle support.
15- glucose, chocolate, biscuits & nuts.
16- Personal medical kit ( if you require).
17- caps- 2 ( 1 suncap & woolen cap).
Climatic conditions in the high altitudes vary from the Plains, take adequate time to get acclimatized to high altitude.
Pay heed to the trek leader or instructor in order to enjoy a safe & sound trekking experience.
Do not consume alcohol or any other intoxicants during the trek.
Avoid trekking during the nights.
Before under-taking the trek, consult a physician.
Carry basic medications and first-aid kit during the trek.
The trek takes place through eco-friendly zone, do not encourage littering the local sites or campsites.
Medical report of physical fitness approved by certified physician.
Refund Policy –
An advance fees will not be refundable, only in the case of emergency participants can join us on other schedules.