Today, one out of every two people is surrounded by the trap of tension, stress, or worries. Yash Yoga School just wishes to get some quality time for self from daily busy and hectic schedule. So, for the purpose of relaxing, refreshing, and rejuvenating, a 6 days yoga retreat program rishikesh india is designed. A yoga retreat is certainly a break from the daily schedule which in a very positive way offers some alone time from daily hustle and bustle. It is a perfect way to divert your mind from negative thoughts.
Yash Yoga School offers a 7-day yoga retreat program where one can live peacefully and feel relaxed, practice yoga, meditation, and pranayama deeply, or sharpen their skills. The daily excursion is included in this 7-day program so that one cannot get bored.
Stay at Yash Yoga School and experience India in a relaxed and peaceful atmosphere with other spiritually like-minded individuals. The school is perfectly situated near the magical waters of the Ganges River and all the popular shops, markets and cafes are just around the corner. Witness glorious pastel-colored sunsets at the end of each day on the terrace balcony where you are free to do meditation and yoga. Sleep soundly in a quiet, serene atmosphere without disruption. Absorb the beautiful and breath-taking sights of the green mountains visible from the yoga halls, bedrooms, and balcony. The rooms are private to ensure that all of you are given your own personal space, the private sanctuary where you can retreat inwards, reflect, and recharge after a day of intense yoga classes in rishikesh. Each room has a wardrobe, table and chair, as well as an attached bathroom.
No doubt, yoga retreat is the finest way to know or to connect with your true self. Regular practice of yoga and meditation retreat in rishikesh india will help you to reduce stress, anxiety, and disorders. Whether you are a beginner or an experienced one in this field, it doesn’t matter at all. All that matter is your willingness to learn and practice yoga. If you are a beginner, then it will be a tremendous opportunity to start your yoga practice and if you are an experienced one, then it is a perfect way to deepen your yogic knowledge and skills. This yoga retreat program on the lap of nature and in the foothills of the Himalayas will relax not only your body but also your mind and soul.
A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers, and follow all rules. Always be at the time, you are late means will not be permitted to join the class. Clear your books of account before departure from Yash Yoga School. Before departure return your books, maps, or any goods which you borrowed. Yash Yoga School provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Students have to be present in all scheduled program of Yash Yoga School.
All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave a bad impression on student monthly performance.
Note: Daily excursion includes a trip to nearby waterfalls (like Neergaddu Waterfall), temples (like Kunjapuri), Vashistha Cave, ashrams, adventurous activities and much more.