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Apr, 2018
what is kundalini yoga? know its aim and practice
The 21st century has been seen as the renaissance of yoga, especially in the West. This ancient practice has evolved over the years but now is a favorite workout. Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Iyengar Yoga, etc. are some of the famous styles of yoga in India. Every yoga style has been categorized for a particular activity.
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